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25:26
YouTube
Jenny Ford Fitness
Beginner Step Aerobics | 25 Min. | Anyone Can Do this Workout | JENNY FORD
Here's a great beginner step aerobics workout that anyone can do. Learn how to step in 25 minutes, and gain strength, stamina, and endurance. We'll do foundational step moves that are perfect to give you a great beginning to the step training format. Level: Beginner Description: I designed this workout with the beginning stepper in mind. Start ...
510.9K views
Apr 13, 2015
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