A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...

Jenna Dewan, 39, just showed off her toned abs while doing a handstand. She and daughter Everly, 7, competed in a handstand competition, captured on video. Jenna stays fit by doing Pilates, cardio ...

Really, it's testament to the extent to which humans can delude themselves that I ended up here. Nine days and three online classes into 'learning to do a handstand', I am moments away from crying and ...

Whether you’re learning handstands for calisthenics, yoga or gymnastics, you’ll eventually want to do handstands against a wall to help get inverted. I recommend this as step 3 in your handstand ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

All the work that Britney puts in at the gym totally came through, as she kept walking on her hands for a number of seconds. “Seeing the world upside down is waaaaay better,” she captioned the clip, ...

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo.

A MAN HAS DIED AFTER FALLING FROM A BALCONY IN MYRTLE BEACH WHILE TRYING TO DO A HANDSTAND DURING HURRICANE IAN, ACCORDING TO THE HORRY COUNTY CORONER’S OFFICE. OFFICIALS SAY 34-YEAR-OLD MARKELL HOPE, ...